Name: Wholemeal Couscous, Organic
SKU: S109_10550
Price: 0.42 GBP
Availability: InStock

Stock level in Kg or Litres

479 in stock

SKU: S109_10550 Category: GRAINS Tag: Spelt

A versatile fast food and staple ingredient in North Africa, couscous makes a quick, accompaniment to meat, fish, cooked vegetables or tagines. Drizzle with honey, oils, yoghurt, fork through nuts, feta, salad veg, pomegranate seeds or fresh herbs – particularly mint – enjoy hot or cold in salads and tabboulehs. The pimping potential is endless!

Wholemeal Couscous, Organic

100 Grams (g)

A granular type of pasta produced from selected durum wheat semolina

£0.42 x 100g

479 in stock

Ingredients

Organic durum wheat

Nutritional Info (per 100g)

	Per 100g
Energy	369	kcals
Energy	1536	kj
Fat	1.1	g
of which Saturates	0.26	g
Poly-unsaturated	-	g
Mono-unsaturated	-	g
Carbohydrates	74	g
of which sugars	-	g
Fibre	6.5	g
Protein	13	g
Salt	12	mg

Allergens

Gluten, rye, barley, wheat, oats

Storage & Shelf-Life

In a dry, airtight container in a cool, dry place. Best enjoyed within one year of purchase. Once cooked, allow to cool, cover and refrigerate for 4-5 days.

Shelf-life - One year from purchase

Cooking Time

8 minutes, al dente

How To Use

Soak in hot water or preferred stock at a couscous:liquid ratio of 1:1.5 for 10 minutes, drizzle with olive oil – if preferred - and fork through to fluff up.

Wholemeal Couscous, Organic

Stock level in Kg or Litres

479 in stock

SKU: S109_10550 Category: GRAINS Tag: Spelt

100 Grams (g)

A granular type of pasta produced from selected durum wheat semolina

£0.42 x 100g

479 in stock

Ingredients

Organic durum wheat

Nutritional Info (per 100g)

	Per 100g
Energy	369	kcals
Energy	1536	kj
Fat	1.1	g
of which Saturates	0.26	g
Poly-unsaturated	-	g
Mono-unsaturated	-	g
Carbohydrates	74	g
of which sugars	-	g
Fibre	6.5	g
Protein	13	g
Salt	12	mg

Allergens

Gluten, rye, barley, wheat, oats

Storage & Shelf-Life

In a dry, airtight container in a cool, dry place. Best enjoyed within one year of purchase. Once cooked, allow to cool, cover and refrigerate for 4-5 days.

Shelf-life - One year from purchase

Cooking Time

8 minutes, al dente

How To Use

Soak in hot water or preferred stock at a couscous:liquid ratio of 1:1.5 for 10 minutes, drizzle with olive oil – if preferred - and fork through to fluff up.

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