Stock level in Kg or Litres
18 in stock
Why not try … making Mjadera by adding cooked lentils, fried onions, garlic and cumin. Garnish with coriander and serve with Greek yoghurt. Great in Pilafs and Middle Eastern salads.
Or … add olive oil, lemon juice, chopped tomatoes and cucumber and preferred fresh herbs to chilled, precooked Freekeh for a delicious tabbouleh style salad
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Green Wheat Freekeh
100 Grams (g)
Lightly toasted, cracked grains of young wheat, harvested while the grains are still soft then sun dried. They are rich in protein and fibre and a healthy alternative to rice, bulghur, pearl barley and couscous.
£0.26 – £1.29 x 100g
18 in stock
Green Wheat Freekeh
18 in stock
100 Grams (g)
Lightly toasted, cracked grains of young wheat, harvested while the grains are still soft then sun dried. They are rich in protein and fibre and a healthy alternative to rice, bulghur, pearl barley and couscous.
£0.26 – £1.29 x 100g
18 in stock
Why not try … making Mjadera by adding cooked lentils, fried onions, garlic and cumin. Garnish with coriander and serve with Greek yoghurt. Great in Pilafs and Middle Eastern salads.
Or … add olive oil, lemon juice, chopped tomatoes and cucumber and preferred fresh herbs to chilled, precooked Freekeh for a delicious tabbouleh style salad
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