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Stock level in Kg or Litres

121 in stock

SKU: S101_80520 Categories: , Tag:

Chickpeas, Organic

100 Grams (g)

Add some firmness and flavour to tagines, soups, curries, casseroles, warm salads, oven bake for a nutritious, crunchy popcorn and, of course, hummus and falafel.

£0.38 x 100g

121 in stock

121 in stock

Ingredients

Organic dried chickpeas (7mm - 8mm)

Nutritional Info (per 100g)

Energy kcals 338
Energy kj 1418
Fat 5.4g
of which Saturates 1g
Carbohydrates 45.2g
of which sugars 2.6g
Fibre 10.7g
Protein 21.4g

Allergens

N/A

Storage & Shelf-Life

In an airtight container in a cool, dry place. Best enjoyed within 1 - 2 years of purchase ? any longer and they?ll need longer pre-soaking. Once cooked, label and freeze for up to a month or keep covered in the fridge for up to 3 days

Cooking Time

For speedy results, tip your chickpeas into a saucepan and cover with plenty of cold water. Adding 1tsp of bicarbonate of soda per 500g peas can help the soaking process and soften the skins for a silkier hummus. Bring to the boil for 1 minute, turn off the heat and leave to soak for 1 hour. Drain, return to the pan with twice the volume of water to chickpeas and bring to the boil again. Turn down the heat and simmer for 45 minutes to 1 hour, or until tender.

How To Use

N/A

Chickpeas, Organic
Stock level in Kg or Litres

121 in stock

SKU: S101_80520 Categories: , Tag:

100 Grams (g)

Add some firmness and flavour to tagines, soups, curries, casseroles, warm salads, oven bake for a nutritious, crunchy popcorn and, of course, hummus and falafel.

£0.38 x 100g

121 in stock

121 in stock

Ingredients

Organic dried chickpeas (7mm - 8mm)

Nutritional Info (per 100g)

Energy kcals 338
Energy kj 1418
Fat 5.4g
of which Saturates 1g
Carbohydrates 45.2g
of which sugars 2.6g
Fibre 10.7g
Protein 21.4g

Allergens

N/A

Storage & Shelf-Life

In an airtight container in a cool, dry place. Best enjoyed within 1 - 2 years of purchase ? any longer and they?ll need longer pre-soaking. Once cooked, label and freeze for up to a month or keep covered in the fridge for up to 3 days

Cooking Time

For speedy results, tip your chickpeas into a saucepan and cover with plenty of cold water. Adding 1tsp of bicarbonate of soda per 500g peas can help the soaking process and soften the skins for a silkier hummus. Bring to the boil for 1 minute, turn off the heat and leave to soak for 1 hour. Drain, return to the pan with twice the volume of water to chickpeas and bring to the boil again. Turn down the heat and simmer for 45 minutes to 1 hour, or until tender.

How To Use

N/A

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