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Stock level in Kg or Litres

76 in stock

SKU: S101_80520 Categories: , Tag:

Chickpeas, Organic

100 Grams (g)

Add some firmness and flavour to tagines, soups, curries, casseroles, warm salads, oven bake for a nutritious, crunchy popcorn and, of course, hummus and falafel.

£0.38 x 100g

76 in stock

76 in stock

Ingredients

Organic dried chickpeas (7mm - 8mm)

Nutritional Info (per 100g)

 

Per 100g
Energy 338 kcals
Energy 1418 kj
Fat 5.4 g
of which Saturates 1 g
Poly-unsaturated - g
Mono-unsaturated - g
Carbohydrates 45.2 g
of which sugars 2.6 g
Fibre 10.7 g
Protein 21.4 g
Salt - g

Storage & Shelf-Life

In an airtight container in a cool, dry place. Best enjoyed within 1 - 2 years of purchase ? any longer and they?ll need longer pre-soaking. Once cooked, label and freeze for up to a month or keep covered in the fridge for up to 3 days

Cooking Time

For speedy results, tip your chickpeas into a saucepan and cover with plenty of cold water. Adding 1tsp of bicarbonate of soda per 500g peas can help the soaking process and soften the skins for a silkier hummus. Bring to the boil for 1 minute, turn off the heat and leave to soak for 1 hour. Drain, return to the pan with twice the volume of water to chickpeas and bring to the boil again. Turn down the heat and simmer for 45 minutes to 1 hour, or until tender.

Chickpeas, Organic
Stock level in Kg or Litres

76 in stock

SKU: S101_80520 Categories: , Tag:

100 Grams (g)

Add some firmness and flavour to tagines, soups, curries, casseroles, warm salads, oven bake for a nutritious, crunchy popcorn and, of course, hummus and falafel.

£0.38 x 100g

76 in stock

76 in stock

Ingredients

Organic dried chickpeas (7mm - 8mm)

Nutritional Info (per 100g)

 

Per 100g
Energy 338 kcals
Energy 1418 kj
Fat 5.4 g
of which Saturates 1 g
Poly-unsaturated - g
Mono-unsaturated - g
Carbohydrates 45.2 g
of which sugars 2.6 g
Fibre 10.7 g
Protein 21.4 g
Salt - g

Storage & Shelf-Life

In an airtight container in a cool, dry place. Best enjoyed within 1 - 2 years of purchase ? any longer and they?ll need longer pre-soaking. Once cooked, label and freeze for up to a month or keep covered in the fridge for up to 3 days

Cooking Time

For speedy results, tip your chickpeas into a saucepan and cover with plenty of cold water. Adding 1tsp of bicarbonate of soda per 500g peas can help the soaking process and soften the skins for a silkier hummus. Bring to the boil for 1 minute, turn off the heat and leave to soak for 1 hour. Drain, return to the pan with twice the volume of water to chickpeas and bring to the boil again. Turn down the heat and simmer for 45 minutes to 1 hour, or until tender.

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