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Black beans, or black turtle beans are popular in Latin American, Cajun and Creole cuisine

Stock level in Kg or Litres

9988 in stock

SKU: S101_80625 Categories: , , Tag:

Black Turtle beans, organic

100 Grams (g)

Supplier:                   Infinity Foods
Origin:                       Ethiopia

Black beans, or black turtle beans are popular in Latin American, Cajun and Creole cuisine. They are high in protein, but rich and creamy, making them great in salads, chillis, soups, in filled wraps, blended to a refried bean paste for nachos, enchiladas, burritos or quesadillas; or on mollettes – a Mexican versions of beans on toast, with melted cheese and a side salsa.

£0.83 x 100g

9988 in stock

9988 in stock

Storage & Shelf-Life

In an airtight container in a cool, dry place. Best enjoyed within one year of purchase. Once cooked, label and freeze for up to 6 months or keep covered in the fridge for 3-5 days

Nutritional Info (per 100g)

 

Per 100g
Energy 284 kcals
Energy 1206 kj
Fat 2.4 g
of which Saturates 0.6 g
Poly-unsaturated - g
Mono-unsaturated - g
Carbohydrates 46 g
of which sugars 2.9 g
Fibre 15 g
Protein 19 g
Salt - g

Cooking Time

Soak for 12 hours, or overnight in 4: 1 proportions of water and beans, drain and bring to the boil in a saucepan with fresh water (3: 1 of water to beans). Simmer for 1 – 1.5 hours, or until soft

Black Turtle beans, organic

Black beans, or black turtle beans are popular in Latin American, Cajun and Creole cuisine
Stock level in Kg or Litres

9988 in stock

SKU: S101_80625 Categories: , , Tag:

100 Grams (g)

Supplier:                   Infinity Foods
Origin:                       Ethiopia

Black beans, or black turtle beans are popular in Latin American, Cajun and Creole cuisine. They are high in protein, but rich and creamy, making them great in salads, chillis, soups, in filled wraps, blended to a refried bean paste for nachos, enchiladas, burritos or quesadillas; or on mollettes – a Mexican versions of beans on toast, with melted cheese and a side salsa.

£0.83 x 100g

9988 in stock

9988 in stock

Storage & Shelf-Life

In an airtight container in a cool, dry place. Best enjoyed within one year of purchase. Once cooked, label and freeze for up to 6 months or keep covered in the fridge for 3-5 days

Nutritional Info (per 100g)

 

Per 100g
Energy 284 kcals
Energy 1206 kj
Fat 2.4 g
of which Saturates 0.6 g
Poly-unsaturated - g
Mono-unsaturated - g
Carbohydrates 46 g
of which sugars 2.9 g
Fibre 15 g
Protein 19 g
Salt - g

Cooking Time

Soak for 12 hours, or overnight in 4: 1 proportions of water and beans, drain and bring to the boil in a saucepan with fresh water (3: 1 of water to beans). Simmer for 1 – 1.5 hours, or until soft

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